We are conditioned from childhood to be critical of our thoughts and our actions. This manipulation of the instinctual need for tribal approval is probably effective enough left unaggravated. Much unnecessary suffering is caused when instictual habitual assessments are made with a view that is hostile to vagaries that are inherently human.
Many actions for which we berate ourselves express a need to jump fences we have made in ourselves. Fervor that religious sects exhibit is due to fear that without ridged behavioral guidelines humanity would reduce to chaos. This is not so. The will to good is instinctual, and the natural aversion to disorder does not require pathological proportions. Self destructive behaviors: emotional, intellectual, physical, are almost always unconsidered attempts to jump fences that we have set up in ourselves with the generous help of others.
We cannot be set free by chaining ourselves to a self image, and unless we befriend ourselves we can never afford to see ourselves as we are. We run from our shadow because we have not embraced our shadow.
Shadows
the setting sun has put the sky ablaze
trees loom black
shadows reach long
there are shadows without
there are shadows within
vacancies in luminance
when perceived
appear as creatures of a nether light
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